Thalia King

Thalia is a yogi at heart. She found yoga as a new mom over a decade ago. Her practice started out in a community center with gentle yoga and has grown over the years into standing, balancing, and bound poses. Thalia is a Trauma Informed Teacher meaning that she knows every day is a new day to meet our bodies on the mat. Thalia often invites her students to sit with the light and darkness within themselves. She welcomes every emotion to class to show her students that all emotions are valid and necessary. Thalia is a firm believer that hard work on the mat shows up as hard work off the mat. When Thalia is not in the yoga studio, you can find her in a Kung Fu dojo or at her acupuncture clinic using Traditional Chinese Medicine to facilitate healing for those who seek her out.